Teen Bicep Curls 30Kg Dumbells

TEEN BICEP CURLS 30KG DUMBELLS

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THE ONLY 3 BICEP EXERCISES YOU WILL EVER NEED TO DO

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Dumbbell only BICEP WORKOUT!

Dumbbell curls 8reps x 30kg dumbbells

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30kg Dumbbell Curls

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BICEPS 🔥 | 4 Curl Variations (dumbbells only) Get Bigger Biceps